Click 👉 Questions and Answers: Unit 9: Health - The Lesson - A Healthy Living for Everyone
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Use of English/Grammar Exercise
Unit 9:
" Health "
The Lesson “A Healthy Living for Everyone"
(National Book Foundation - New Book/New Syllabus Based on Single National Curriculum Pakistan 2023-2024 and Onwards)
Vocabulary
Ans:
Ans:
Words
meanings
Sentences
Saturated
to make something or someone completely wet
The grass had been saturated by overnight rain.
diabetes
long-lasting disease also called sugar
Diabetes affects approximately 100 million people worldwide.
consume
eat, drink, or ingest (food or drink).
He consumes huge amounts of bread with every meal.
Vigorous
strong, healthy, and full of energy
He takes plenty of vigorous exercises.
obesity
the state or condition of being very fat or overweight.
A diet that is high in fat and sugar can lead to obesity.
optimal
best or most favourable; optimum.
He keeps the engine of his car tuned for optimal performance.
Writing:
Your turn to write:
Words | meanings | Sentences |
Saturated | to make something or someone completely wet | The grass had been saturated by overnight rain. |
diabetes | long-lasting disease also called sugar | Diabetes affects approximately 100 million people worldwide. |
consume | eat, drink, or ingest (food or drink). | He consumes huge amounts of bread with every meal. |
Vigorous | strong, healthy, and full of energy | He takes plenty of vigorous exercises. |
obesity | the state or condition of being very fat or overweight. | A diet that is high in fat and sugar can lead to obesity. |
optimal | best or most favourable; optimum. | He keeps the engine of his car tuned for optimal performance. |
There are many steps that we can take to help ourselves have a healthy life. With the help of the guidelines given above, design a health plan for a weak that shows how you will change the way you eat every day to have a healthier diet.
Ans:
Ans:
It is very important to learn about which types of food are the healthiest to eat. There are six basic food groups: meat (beef, fish, chicken, etc.), dairy (milk, yogurt, cheese, etc.), grains (bread, cereal, rice, etc.), fruit, and vegetables. The last group is fats, oil, and sweets. We must include every kind of food in our daily life to get all kinds of proteins and vitamins. Doctors believe that fruits and vegetables can actually prevent many different diseases. On the other hand, animal fat can cause diseases.
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Summary of poems:
Central Ideas of poems:
Paraphrasing of poems:
Summary of poems:
Central Ideas of poems:
Paraphrasing of poems:
Source: English Book (National Book Foundation, Pakistan)
Source: English Book (National Book Foundation, Pakistan)
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