Paragraph No. 2.
Health is wealth:
"Health is wealth" is a Famous proverb that means that nothing is more valuable in life than health. Good health is the blessing of God. An unhealthy person is a burden on society and the country as well. Wealth is of no value if there is no health. If health is once lost it is not easy to regain it. To keep ourselves healthy we must follow some rules. First of all, we must keep ourselves and our surroundings neat and clean. We must also eat a balanced diet. Exercise is also necessary to keep ourselves fit and healthy. It is also a famous saying that “after lunch rest a while and after dinner makes a mile”. Walking is the best exercise to keep ourselves fit and healthy. We should also go to bed early and wake up early to stay healthy. A healthy person can enjoy his life and his wealth. It is said that a sound body has a sound mind. We should try to maintain good health so that we can enjoy our life to the fullest.
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